Whether the issue is big or small, persistent or fleeting; connecting and having someone be with you, will provide a space for you to explore whatever is going on for you.
There are many reasons why people want to find a therapist. Some common reasons people reach out for support may include depression, anxiety, trauma, addiction, grief and loss or difficulties in your relationships.
Some areas in your life you may already be kicking goals and have it all under control and yet, some areas of your life you could use a little support. Perhaps, it’s just about wanting to find some answers to grow and get a better understanding about YOU.
Go and read my blog on Reasons to go to Therapy for more!