You either win or you learn - If something doesn't go well, it teaches you something - Sarah King
Sarah Liz King Instagram
Sarah King Website
Podcast: Holistic Health Radio
Book - 8 keys to recovery for an eating disorder
Permanent Positive Relationship with Food and your Body With Sarah King
This episode is about our relationship with food and the body. Sarah is an Exercise Physiologist and health coach who's primary belief is to ‘unlearn’ everything about diet culture. It’s about nourishing body and mind with scientific facts to build foundations for a life of realness, not just wellness. Sarah reasons with me about listening to their bodies and how to come familiar with their own mindset. An absolute light beam of energy and knowledge, Sarah’s message is crisp with a side of kick-ass, very helpful and useful tips and how to come together to support recovery for whatever that looks like for you.
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