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Depression can be painful, lonely, hopeless all before making it out the front door

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Get Real About Mental Health

This podcast is about depression and suicide. Depression is like having a shit mate who tells you over and over that you are a shit bloke bloke, terrible boyfriend, daughter, friend, colleague. It's sometimes being asked why you are sad and honestly not knowing. Reason with me on this incredibly important topic and be held in a space where it is okay to not be okay and learn how to talk and ask about suicide.

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