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What helped me heal from my relationship was that I was regaining myself - Katie O'Donoghue.

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Self-Explained Podcast

Moving towards healthy relationships with Katie O'Donoghue.

This episode is all about relationships with others and oneself. Katie O’Donoghue is a Certified Relationship Coach, Speaker, Inner Child Expert and Host of the Self Explained podcast. Katie’s passion lies in supporting people from dysfunctional or broken family dynamics to create a brand-new relationship with themselves so that they can end repeating their childhood trauma in their adulthood relationships. Her teachings revolve around reclaiming your inner child and reshaping your self-image so that you can rewire the patterns in your relationships. Katie reasons with me about the inward journey of how to move towards healthy relationships and empowering oneself.

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