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That's a bit of me.

This episode is about the start of something new here at the Reason With Me Podcast. I have looked at what keeps coming up in topics, what the most popular conversations and episodes are. I believe that everything comes back to the relationship we have with ourselves and the relationship we have with others. My focus in counselling, speaking, writing, reading is all about self-worth and relationship as I truly believe how we choose to connect in this world is what allows us to stay well in it. So reason with me as we explore this complex realm that is self and others. Why do we think feel and act the way we do? What drives us? How do we show up and be with ourselves and others? How do we find and thrive in healthy relationships?

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