What’s it all about?
Our Women’s Connection group is a safe and supportive space for women to connect with each other, share their experiences, and develop meaningful relationships. Having a community of women who can offer support and encouragement can be incredibly empowering, and we strive to create a space where all women can feel welcome and valued.
This group offers an interpersonal experience for each group member where they can safely explore and expand on their journey through working towards greater self-awareness and internal growth. The aim of the group is to focus on connection and relating to oneself and others by sharing support, resources and experiences in order to encourage and increase self-directed positive change for people’s journey.
This group provides Women with an opportunity to discuss what’s going on for them, allowing them to break down different aspects of their life such as their family of origin, triggers and how to relate to themselves and others. Through the process of sharing feedback with others, individuals are encouraged to notice how they interact in the present moment with the other group members in order to further enhance their relationships and build up skills to effectively communicate and get their needs met.
Our group is led by experienced therapist Oksana who is committed to creating a welcoming environment for all. We cover a range of topics related to interpersonal skills, such as communication, boundaries, conflict resolution, and self-awareness. We also provide opportunities for members to share their own experiences and offer support to one another.
By joining our group, you’ll have the chance to:
- Connect with other women who share your interests and values
- Learn new interpersonal skills and deepen your understanding of yourself and others
- Develop meaningful relationships and build a supportive network
- Share your own experiences and offer support to others
- Feel a sense of belonging and community in a safe and welcoming space
Who is invited?
The group is for anyone that has an interpersonal goal, issue or challenge that they want to explore in a supportive environment. The group space has a power that provides an incredible opportunity for connection, self-growth and resilience.
Whether you are new to the area, seeking further empowerment, or simply looking for a space to connect with like-minded women, we invite you to join our group. Our community is open to women of all ages, backgrounds, and experiences, and we welcome diversity in all forms.