Skip to main content


Adult ADHD – A Therapist’s Story

ADULT ADHD - A Therapist's Story For those ADHDers at home, this is a 6 minute read, 2 minutes depending on the hyper focus and 45 minutes depending on the procrastination I was inspired to write this blog as I am currently reading (at a snail's pace) Scattered Minds by Gabor Mate, a book all about ADHD and it really…
Read More

The potential of animal-assisted care will surprise you.

The potential of animal-assisted care will surprise you TECH's Professional Master's Degree Animal-Assisted Therapies allows you to become an expert in animal-assisted therapy and learn about all its benefits. In recent years animal-assisted therapies and interventions have been booming due to their ability to help people with various psychological, emotional or psychiatric problems. These innovative therapies are in great demand…
Read More

Facing your Fear; Understanding the 8 Core Emotions

How many people have you heard say, "they don't know how to express their emotions" or" they are too emotional". At times, emotions come with a deep-seated reluctance to share; we are hesitant to be with an intense feeling.  What does this mean for us?  How does this impact our lives?  What is it about being vulnerable, people fear?  The…
Read More